Tuesday, March 29, 2011
감사의 말씀
지난주 일요일 운동끝나고 전해들었습니다. 저에게 회계를 맞기기로 하셨다는, MBA 학위가 큰 역활을 했다는(MBA 공부하면서 학위가 여기에 쓰일줄은 꿈에도 몰랐습니다.^^),,, 3/27일 회비 내신분은 유집사님, 진권사님, 진 집사님 20불씩 납부하셨습니다. 맥도날드 커피/머핀 내시면 영수증 저한테 주시면 환불가능합니다. 오늘 밤에 저는 토론토로 떠납니다. 일요일에 돌아올예정인데 이번주 토,일 다 참석 못하겠네요. 많이 참석하셔서 목표에 한걸음 한걸음씩 전진 하시기 바랍니다. 다음주에 뵙겠습니다.
Saturday, March 26, 2011
Wednesday, March 23, 2011
Sudden Burst of Heart Activity
Sudden bursts of moderate to intense physical activity — such as jogging or having sex —significantly increase the risk of having a heart attack, especially in people who do not get regular exercise, U.S. researchers said on Tuesday.
Doctors have long known that physical activity can cause serious heart problems, but the new study helps to quantify that risk, Dr. Issa Dahabreh of Tufts Medical Center in Boston, whose study appears in the Journal of the American Medical Association.
The team analyzed data from 14 studies looking at the link between exercise, sex and the risk of heart attacks or sudden cardiac death -- a lethal heart rhythm that causes the heart to stop circulating blood.
They found people are 3.5 times more likely to get a heart attack or have sudden cardiac death when they are exercising compared to when they are not.
And they are 2.7 times more likely to get a heart attack when they are having sex or immediately afterward compared with when they are not. (These findings do not apply to sudden cardiac death because there were no studies looking at the link between sex and cardiac death.)
Read more: http://www.foxnews.com/health/2011/03/23/yes-sex-kill-study-shows/#ixzz1HQadJC16
Doctors have long known that physical activity can cause serious heart problems, but the new study helps to quantify that risk, Dr. Issa Dahabreh of Tufts Medical Center in Boston, whose study appears in the Journal of the American Medical Association.
The team analyzed data from 14 studies looking at the link between exercise, sex and the risk of heart attacks or sudden cardiac death -- a lethal heart rhythm that causes the heart to stop circulating blood.
They found people are 3.5 times more likely to get a heart attack or have sudden cardiac death when they are exercising compared to when they are not.
And they are 2.7 times more likely to get a heart attack when they are having sex or immediately afterward compared with when they are not. (These findings do not apply to sudden cardiac death because there were no studies looking at the link between sex and cardiac death.)
Read more: http://www.foxnews.com/health/2011/03/23/yes-sex-kill-study-shows/#ixzz1HQadJC16
Saturday, March 19, 2011
Thursday, March 17, 2011
Trail-This Saturday
안녕 하세요. 오늘 13 마일리지 뛰고 왔습니다, Route 60 에서요. 너무 힘들지만 행복 했습니다. 이번 토요일 Route 60 에서 뜁시다.
Sunday, March 13, 2011
Downtown Run
Congratulations to everyone on a great run yesterday. Happy Birthday wishes to 구 이사님 and 정 집사님.
Thursday, March 3, 2011
Chicago Marathon CLOSED
Registration Has Closed for the 2011 Bank of America Chicago Marathon
Registration for the 2011 Bank of America Chicago Marathon officially closed today. The 45,000-participant capacity was met in a record 31 days. A limited number of entries remain available through affiliated charities and tour groups for the October 9 race.
More than 90 of the race's affiliated charities have entries remaining for participants still looking for a way into this year's field. By registering through a charity, runners simultaneously become members of a fundraising effort that has generated nearly $60 million since 2002. For more information on entries available through the Charity Program, click here.
Chicago Marathon hopefuls living outside the U.S. also have the option to secure an entry via a number of tour operators offering travel packages that include registration to the 2011 race. For more information on late registrations available through the International Tour Group Program, click here.
Already Registered?
Thank you to the thousands who have registered for the 34th running of the Bank of America Chicago Marathon. You can verify your entry information and Start Corral assignment online via the Registration Confirmation page.
Registration for the 2011 Bank of America Chicago Marathon officially closed today. The 45,000-participant capacity was met in a record 31 days. A limited number of entries remain available through affiliated charities and tour groups for the October 9 race.
More than 90 of the race's affiliated charities have entries remaining for participants still looking for a way into this year's field. By registering through a charity, runners simultaneously become members of a fundraising effort that has generated nearly $60 million since 2002. For more information on entries available through the Charity Program, click here.
Chicago Marathon hopefuls living outside the U.S. also have the option to secure an entry via a number of tour operators offering travel packages that include registration to the 2011 race. For more information on late registrations available through the International Tour Group Program, click here.
Already Registered?
Thank you to the thousands who have registered for the 34th running of the Bank of America Chicago Marathon. You can verify your entry information and Start Corral assignment online via the Registration Confirmation page.
Tuesday, March 1, 2011
Subscribe to:
Posts (Atom)